Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing exceptional physiotherapy and rehabilitation services tailored to the needs of our local Kanata community. Our clinic specializes in the treatment of a wide range of injuries, with a strong emphasis on soft tissue management. We understand that injuries can significantly impact your daily life, and our team is committed to helping you recover effectively and return to your normal activities with minimal discomfort.
Our approach at Pro-Action Health and Performance is centered on personalized care. We begin with a thorough assessment to accurately diagnose your condition and then develop a customized treatment plan designed specifically for you. Whether you're dealing with acute injuries, chronic pain, or post-surgical recovery, our experienced therapists utilize evidence-based techniques to promote healing, reduce pain, and restore function. Our focus on soft tissue injuries means we employ specialized methods to address muscle strains, ligament sprains, tendonitis, and other related conditions commonly seen in our community.
We pride ourselves on creating a supportive and comfortable environment where patients can focus on their recovery. Our treatments are designed not just to alleviate symptoms but to address the underlying causes of your pain, ensuring long-term relief and preventing future injuries. From manual therapy and therapeutic exercises to modalities like heat/cold therapy and electrical stimulation, we utilize a variety of tools and techniques to enhance your rehabilitation journey.
At Pro-Action Health and Performance, we believe in empowering our patients with knowledge and resources to take an active role in their recovery. We provide clear guidance on home exercises, lifestyle modifications, and injury prevention strategies to help you maintain your hard-earned progress. Our goal is to support you every step of the way, from the initial injury to full recovery and beyond.
If you're experiencing pain or an injury, don't hesitate to reach out to us. You can visit our website at https://www.proactionsportsclinic.com/ or call us directly at (613) 505-5000 to schedule an appointment and take the first step towards regaining your mobility and well-being.
Frequently Asked Questions
Q1: What types of injuries do you treat at your Kanata location?
We specialize in treating a range of musculoskeletal injuries, with a strong focus on soft tissue issues. This includes muscle strains, ligament sprains, tendonitis, joint pain, and injuries resulting from accidents or overuse.
Q2: How long does a typical physiotherapy session last?
Initial assessment sessions usually last about 60-90 minutes, allowing ample time for a thorough evaluation and the creation of your personalized treatment plan. Follow-up sessions typically range from 30 to 60 minutes, depending on the complexity of your treatment.
Q3: Do you offer treatment for sports-related injuries?
Absolutely. Our physiotherapy services are ideal for athletes and active individuals in Kanata. We understand the demands placed on the body during sports and provide targeted care to help manage and prevent sports-related injuries.
Q4: Can I schedule an appointment for chronic pain management?
Yes, we offer specialized care for chronic pain management at our Kanata clinic. Our team will work with you to develop a long-term strategy to help reduce your pain and improve your quality of life.
Q5: What should I bring to my first appointment?
Please bring your identification, any relevant medical history or referral letters, and your insurance information. It's also helpful to wear comfortable clothing that allows easy access to the affected area.